How to Change a Bad Habit into a Good Habit

How to Change a Bad Habit into a Good Habit

The good news is bad habits can be changed, you must understand how they work. Habits work on a neurological level and it’s automatic. Once you feel triggered, then automatically you do a routine and will get the reward. This is how habits work.

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The Only Scientific Proven Way to Prevent and Reverse Any Chronic Disease is Whole Food Plant-based Diet and Healthy Lifestyle.

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