How to heal the kidneys Naturally?

How to heal the kidneys Naturally?

If the patient passes more than 1200 ml of urine output and creatinine level less than of 6.0, through advance natural medicines and special kidney friendly diet one can stop the failing kidney and improve the kidney function 20% to 50%, and live a healthy life, without ending in dialysis life long. The more good is urine output, Creatinine-urea can be brought down more than those who have less urine output. As urine output decreases gradually, the hope of stopping the progression and reversing kidney failure gets difficult.

Before terminal condition, Through Advance Natural Medicines and diet, one can improve kidney function and prevent dialysis stage life long. You must understand first, how kidney works?

Each of your kidneys contains about one million (10 Lakh) filtering units called nephrons, which are made up of delicate, tiny blood vessels. Each nephron has two key parts: the glomerulus and the tubule. Filtration occurs in two steps: first, the glomerulus filters the blood, and then the tubule reabsorbs essential nutrients while removing waste products.

Modern medicine says there’s no cure for Chronic kidney disease. Slowly it will be progressing. Because, a kidney failure patient slowly losing Nephrons (filtering units). My Advance Natural Medicine and diet protocol restores heals the damaged  nephrons and stops further damage to the nephrons. Hence one can improve the kidney function by 20% to 40% and live a healthy normal life without Dialysis. Once a nephron is destroyed, it is lost for ever. Body will not grow new nephrons. Diabetes, High blood pressure and autoimmune condition damages the nephrons. These needs to be fixed with less toxic medications and natural extracts. Otherwise medicines to heal the nephrons will be none effect,  kidney will keep getting damaged and nephrons will be lost. Read this article fully to understand how to heal the kidney naturally.

I am a Natural Kidney Healing Expert.  My patients gets reduction in creatinine (0.5 to 2.0) and urea (10 to 30) levels every week. Patients stay in my center for 2 to 4 weeks, depending on their condition, and  feel healthy and active in few days. My Center,  Xulon Zoe Lifestyle Retreat Center is Located in Mathur village near Aiyampettai, Thanjavur, Tamil Nadu, India. My lifestyle center is nestled by the Kodamurti riverbank, surrounded by the tranquility of nature.

Some patients have come to us in very advanced stages of their condition and were unable to benefit from our treatment. Therefore, we strictly avoid accepting such cases at our center.

I’d like to share the experience of Mrs. Karpagam’s father. His creatinine level was 7.9, and doctors had recommended dialysis. After learning about our center, she decided to try our approach. Week by week, his creatinine levels began to decrease, and his kidney function improved. In just six weeks, his creatinine dropped to 2.1. He continues to do well by following the prescribed diet and natural medicines. You can watch her testimonials and few others below. (more…)

Discover How Diabetes Miracle Food Combination Diet Protocol to Reversing Type 2 Diabetes in 3 to 6 months works?

Discover How Diabetes Miracle Food Combination Diet Protocol to Reversing Type 2 Diabetes in 3 to 6 months works?

You might have heard the common notion that Type 2 diabetes can only be reversed within a limited timeframe, typically 5 or 10 years, with a strict low-calorie diet. But what if we told you that we’ve shattered those boundaries and achieved remarkable results, even for individuals who have battled diabetes for more than 15 years while relying on daily insulin?

When it comes to managing diabetes, a low-calorie diet may work in controlling diabetes. However, there’s a catch – as you cut calories, your cells may start to feel like they’re starving.

Prolonged adherence to diets such as the paleo and keto diets may pose risks for heart and kidney health over time.

Here’s the science behind it: Every cell in your body needs glucose, a vital energy source. But in diabetes, the problem lies in the lack of insulin or its reduced effectiveness. Muscle cell needs glucose, but glucose is not able to enter inside the cell. This is the problem.

It’s essential to understand that high glucose levels in your blood are not the root problem; they are just the visible symptom of an underlying issue.

Low-calorie diet may seem to work as a quick fix. but not sustainable in the long run.

In the world of type 2 diabetes, it’s not all about carbohydrates. It’s about the kind of carbohydrates we consume in our modern lifestyles. Think of it this way: Refined carbohydrates are like gasoline—they ignite fast and burn out quickly. But when it comes to complex carbohydrates, they’re more like coal—burning slowly and providing you with sustained energy throughout the day. Understanding the difference is the first step toward a healthier, more balanced lifestyle.

Introducing our groundbreaking Miracle Diabetes Food Combination Diet Protocol, a game-changer in the fight against type 2 diabetes. Our protocol works wonders by not only making insulin-resistant individuals more insulin-sensitive but also rejuvenating the pancreas to naturally secrete more insulin.

Experience the remarkable transformation with our healthy-filling diet protocol, designed to bring your glucose levels under control and cut your insulin requirements in half, regardless of whether you have type 1 or type 2 diabetes in just 10 to 15 days. You’ll not only see a significant improvement in your health but also regain the energy and vitality to power you through your entire day.

Meet Mr. Saravanan, one of our remarkable clients, who, at the age of 40, had been living with diabetes since he was just 25 years old. For over a decade, he relied on insulin to manage his condition.

When Mr. Saravanan first embarked on this life-changing journey, his situation was terrible. His fasting blood sugar levels soared above 250, and his post-meal readings consistently exceeded 400, despite the daily administration of 30 units of insulin. Obesity, leg swelling, and the inability to wear regular footwear due to leg edema had become his daily reality. His kidneys started to get affected, with protein loss in his urine, and his blood pressure remained elevated at 160/103.

However, within a mere 10 days, a remarkable transformation took place. His insulin requirements were just 5 units, and his blood sugar levels stabilized at less than 150 two hours after meals. The protein leakage and leg swelling reduced significantly, and his blood pressure normalized to a healthy 120/80.

In just two short months, he bid farewell to insulin, all thanks to our revolutionary Miracle Food Combination Protocol.

Mr. Saravanan’s journey is a testament to the astonishing impact of our Miracle Food Combination Diet Protocol. For his own words and testimonials, watch the video below in Tamil.

But Mr. Saravanan is not alone in this triumphant path to recovery. We’ve empowered numerous other patients to break free from the clutches of diabetes using our extraordinary protocol. Like Mr. Saravanan, You can watch more videos of others who had similar experiences, at the end of this article.  Are you ready to transform your life too?”

I’m Jothi PremSanker, a dedicated Nutritionist with a mission that began in 2010 – to transform lives through the power of detox, plant-based nutrition, herbal remedies, and the wonders of Lifestyle Medicine. Today, I proudly oversee the InHealth Lifestyle Retreat Center nestled in the heart of Thanjavur, Tamil Nadu.

In this article, you’ll embark on a journey to discover the relentless havoc that diabetes can wreak on every organ in your body. We’ll delve into its root causes – the notorious culprits, Insulin Resistance and Low Insulin Secretion. But more importantly, you’ll uncover the beacon of hope that is my groundbreaking protocol, designed to truly reverse Type 2 Diabetes. Plus, you’ll get an intimate look at the inspiring stories of our patients through their heartfelt testimonials.

My journey in crafting the Miracle Food Combination Diet Protocol has been a labor of love, meticulously weaving together insights from a wealth of clinical research papers spanning over 12 years. This powerful protocol is the key to unlocking your path to reversing Type 2 Diabetes in just 3 to 6 months.

Our revolutionary approach doesn’t stop at reversing Type 2 diabetes; it goes above and beyond, tackling the intricate web of complications that often accompany this condition. From kidney damage and neuropathy to diabetic retinopathy, heart disease, high blood pressure, and diabetic foot wounds, our protocol is your key to addressing them all.

With over 12 years of hands-on experience in treating countless patients grappling with chronic diseases, I’ve come to view diabetes as a ‘slow-poison’ disease and high blood pressure as a ‘sudden killer.’ Both of these conditions are direct consequences of our modern-day lifestyle and poor dietary choices. The current generation finds itself caught in the crossfire of diets high in refined carbohydrates, excessive fat, and animal protein. The result? A metabolic syndrome that paves the way for diabetes, high blood pressure, and obesity.

How Diabetes affects the body

 Arteriosclerosis: buildup of fats, cholesterol, and other substances in and on the artery walls.

Diabetes causes and aggravates, Arteriosclerosis. When the glucose level is high, the delicate single-cell thick, inner layer of the blood vessel, called the endothelial layer gets damaged. Then it’s clogged by fats, cholesterol, and other substances in and on the artery walls.

Endothelial Layer

There are two types of  Arteriosclerosis, in Macrovascular blood vessels and in microvascular blood vessels. Both cause degeneration of various organs in our body in the long run. The long-term effects of diabetes include damage to large and small blood vessels, which can lead to heart attack and stroke, and problems with the kidneys, eyes, feet, and nerves. The good news is recent clinical research proves that all the complications of diabetes are reversible by diet and lifestyle.

Diabetes Complications  

Take a moment to look around, and you’ll notice a startling truth – approximately 90% of the people in your nearby hospital are there due to the relentless grip of diabetes and high blood pressure-related complications. It’s a sobering realization and one that underscores the severity of these health challenges. Medical expenses remain the leading cause of financial hardship and bankruptcy for countless families.

The Cause of Type 2 Diabetes

Research says “Type 2 Diabetes is characterized by defects in both insulin secretion and insulin action”1. So Type 2 diabetes is caused by two factors: less insulin secretion and insulin resistance.

What Causes Insulin Deficiency in the body?

You know that the Pancreas secretes insulin which makes the glucose get into the cells in our body. Most Diabetes patients have insulin deficiency problems. You need to understand what is the real cause of Insulin deficiency.

Research reveals that “postmortem studies show that B-cell number at diagnosis of type 2 diabetes is around 50% and decreases to around 20 % after many years”2. Now the question is what causes the death of B-cells which secret insulin in our pancreas? It’s lipo toxicity. Fat-based toxins cause the death of B-cells in the pancreas. Another research says, “Saturated lipids are harmful to b-cells”3. There is a toxin called ROS (Reactive Oxygen Species) formed during the heating of any fat. This research says “The endocytosis of LDL can cause b-cell death as a result of ROS formation”4.  Here is some good news. The pancreas can be rejuvenated by diet and proper nutrition to bring it back to normal to secret more insulin through my protocol.

What is Insulin Resistance and what causes it?

I have come across persons, who used to take insulin, but still their glucose levels will not go down. The reason is Insulin resistance develops slowly over the years in the body. Insulin resistance means, there is insulin, but it’s not working effectively. So the question is what causes insulin resistance? The research says “The perturbation of free fatty acid (FFA) metabolism is now accepted to be a major factor contributing to whole-body insulin resistance, including that in skeletal muscle. “5. The same research clarifies that fat accumulation in the muscle cells is a major cause of insulin resistance. Many fat-based-metabolic toxins present inside and outside the muscle cells, accumulated over years lead to Insulin resistance.

“Unlocking the Magic of Our Protocol: A Holistic Approach to Health”

Our revolutionary protocol is the key to restoring your health, targeting the root causes of diabetes and metabolic syndrome. Here’s how it works:

Detoxifying Muscle Cells: We kickstart the process by detoxifying your muscle cells, eliminating fat-based toxins that hinder their smooth functioning. This is the first step to unleashing your body’s potential.

Solving Insulin Resistance: The protocol is a master at solving insulin resistance, ensuring that insulin does its job effectively. This means glucose can finally enter your cells, where it’s needed the most.

Pancreatic Regeneration: But that’s not all. Our protocol goes the extra mile by rejuvenating your pancreas. By providing the right nutrients and support, we encourage your pancreas to secrete more insulin, empowering your body to regain control.

Allow me to break it down further. Picture this: You’re enjoying a meal that includes two components, ‘X’ and ‘Y.’ On their own, ‘A’ and ‘B’ chemicals found in ‘X’ and ‘Y’ may not offer significant benefits to your body. However, when consumed together, an entirely new chemical ‘C’ is naturally formed during digestion. ‘C’ is a powerhouse with potent detoxifying abilities. It gets to work, cleansing toxins within your cell’s mitochondria, revitalizing your cells, and supercharging the effectiveness of insulin.

But there’s more! We’ve identified specific nutrients that are instrumental in helping your pancreas grow and rejuvenate. Moreover, they can facilitate the conversion of alpha cells into beta cells, enhancing insulin secretion.

Our protocol is a wholistic approach to achieving your best health, addressing the root causes of diabetes, and revitalizing your entire system. It’s time to experience the magic of ‘C’ and embark on a journey to a healthier, diabetes-free life.

Ready to Break Free from Type 2 Diabetes?

If you or someone you care about is grappling with the challenges of Type 2 Diabetes, it’s time to take that crucial step toward a healthier, more vibrant life. Request an appointment with me today to discover the wonders of our Miracle Food Combination Protocol.

Take action now and unlock the potential for a life filled with health and vitality. Send a WhatsApp message by tapping the image below: Your journey to renewed health starts here.

 

Genuine Success Stories: Hear It from Our Clients

References:

1. Differential effects of monounsaturated, polyunsaturated, and saturated fat ingestion on glucose-stimulated insulin secretion, sensitivity and clearance in overweight and obese, non-diabetic humans

2. Fatty acids and glucolipotoxicity in the pathogenesis of Type 2 diabetes

3. Death protein 5 and p53-upregulated modulator of apoptosis mediate the endoplasmic reticulum stress-mitochondrial dialog triggering lipotoxic rodent and human β-cell apoptosis

4. Fatty acids and glucolipotoxicity in the pathogenesis of Type 2 diabetes

5. Free fatty acids and skeletal muscle insulin resistance

Autoimmune CKD Remission and improving Kidney Function

Autoimmune CKD Remission and improving Kidney Function

Declining of Kidney function due to IgA nephropathy and other autoimmune diseases can be stopped, put into remission and kidney function can be improved through my innovative non-toxic enzyme therapy and diet, based on my research. In This article, I will be sharing my experience in treating may CKD patients due to auto-immune, the real cause: Viral infections, and my non-toxic treatment for CKD due to various auto-immune Diseases.

As I am doing well in stopping the progression and improving kidney function among Early-stage CKD patients due to Long-term Diabetes and high blood pressure,  I started getting calls from patients with CKD due to various auto-immune diseases like IgA Nephropathy, Membranous Nephropathy, Lupus, etc. One patient, Ritika, contacted me to get treatment for her IgA Nephropathy. She was 28 yr old and when she got diagnosed, her creatinine was 2.6 with very high blood pressure. She started taking medicines given by doctors for IgA and also for high blood pressure. Slowly every month her creatinine level increased to 3.2. She decided to get treated at my clinic for 4 weeks and was able to bring down creatinine to 2.59 in three weeks. She went back to Chhattisgarh to continue the protocol. She got a fever after reaching there while traveling and her creatinine got increased to 2.8. Then I told her to continue my protocol. After two weeks, her creatinine came down to 2.4. Now her creatinine is oscillating between 1.5. Now I am convinced that my protocol really works for those whose creatinine is less than 4 and good urine output. You can watch her testimonials below.

Another patient’s parents contacted me for their son, Mr. Tarun, age 21, suffering from IgA nephropathy. His creatinine was 1.7 and decided to get treated at an early stage and took 3 weeks of treatment. We are able to bring it down to 1.5. His protein leak was completely nil and no microscopic blood cells, which is the main symptom of IgA.

The Real Cause of CKD due to auto-immune 

By going through the following excerpts from research papers you can understand Viral infection’s role.

IgA Nephropathy: Pleiotropic impact of Epstein-Barr virus infection on immunopathogenesis and racial incidence of the disease

In analyses of sera and cells from White IgAN patients, healthy controls, and African Americans, IgAN patients exhibited substantial enrichment for IgA-expressing B cells infected with Epstein-Barr virus (EBV), leading to enhanced production of poorly galactosylated IgA1.

Systemic Epstein-Barr virus infection associated with membranous nephropathy in children

Nephrotic syndrome developed at initial presentation and was associated with MN on biopsy. The patient cleared the virus from blood, which was associated with eventual resolution of the MN

Epstein-Barr Virus and Systemic Lupus Erythematosus

Many studies have revealed a connection between SLE and EBV infection. Essentially all adult SLE patients are infected with EBV (99.5%) [24]. However, the statistical significance of this finding is reduced by the large proportion of healthy adults infected as well (95%).

Acute Epstein–Barr virus infection-associated collapsing glomerulopathy

A 21-year-old woman presenting with acute Epstein–Barr virus (EBV) infection (infectious mononucleosis) was noted to have renal involvement. She had proteinuria, leukocyturia and microscopic hematuria, and 10 days after admission became nephrotic (23 g of protein per g of creatinine). Renal biopsy revealed glomerular tuft collapse, visceral epithelial cell proliferation and vacuolization consistent with collapsing glomerulopathy. She had only transient deterioration in renal function, attributed to contrast nephropathy, but after recovery remained proteinuric.

Infection-Related Focal Segmental Glomerulosclerosis in Children

In adults, the most established FSGS causing virus is the human immune-deficiency virus, which is related to a collapsing variant of FSGS. Nevertheless, other viruses are also suspected for causing a collapsing or noncollapsing variant, for example, hepatitis B virus, parvovirus B19, and Cytomegalovirus.

Viruses and collapsing glomerulopathy: a brief critical review

Case reports and small-case series link infection with these common viruses and glomerular injury. The evidence for a pathogenic role is generally stronger for glomerulonephritis than for collapsing glomerulopathy

How My Non-toxic Treatment Works

In modern medicine all chronic diseases are treatable. I believe all chronic diseases can be reversible or put into remission by understanding the real problem at the molecular level. Genes can be turned on and Off by Diet and Lifestyle. This is my 14 years of experience in learning proven scientific non-toxic therapies using diet, Lifestyle, Nutrition, and plain herbs.

I have a small farmhouse, in Thanjavur, Tamil Nadu, which I call a Lifestyle center. My passion was healing incurable diseases. I am good at finding the pathophysiology of diseases and finding solutions by treating the root cause.

I am getting good results in stopping and reversing chronic kidney diseases caused by diabetes and high blood pressure. People with auto-immune diseases like IgA, IgG, IgM, IgE, lupus, etc…. started contacting me for treatment. Slowly I started studying research papers about these diseases and got convinced that this deadly disease can be handled using advanced enzyme therapy, plain herbs (non-ayurvedic), clinically proven diet, and Nutrition.

There are herbs that suppress the malfunctioning immune system and there are clinically proven herbs that are anti-viral and modulate the immune system to fight against viruses and lead to remission of CKD. Enzymes help in healing the damaged nephrons.

For example, in IgA nephropathy, a higher level of galactose deficient, defective IGA antibody called IgAN is produced.  IgA is triggered due to infection in the lungs, digestive tract, and tonsils in IgAN patients. The IgG antibodies consider the IgAN as a foreign body and bound to the galactose-deficient sugar side chain of the IgAN and form an antibody complex, which gets accumulated in the kidney and damages the nephrons.

I have studied enzyme therapies very deeply. There are specific enzymes good for dissolving immune complexes. Various Enzymes  help in healing nephrons, dissolving viruses and immune complexes, and dissolves viruses and fibrins. Also, enzymes that dissolves biofilms of drug-resistant bacterial infections which trigger IgA production. Once the infections are cleared, there is the possibility of IgAN remission or a low level of IgAN production. In either case, taking a maintenance dose of enzymes that dissolve the immune complex life which causes no side effects is safe for preventing relapse, as per my current understanding.

My protocol helps those who have good urine output. Once a nephron is dead, it is dead, rejuvenating new nephrons is rare. One can heal the damaged nephrons and prevent further damaging nephrons through my therapy. Depending on, how good is the kidney, diet and therapy varies.   The earlier you start the treatment, creatinine, and urea can be reduced, and can live a normal life, life long.

If you are suffering from auto-immune-related CKD and want to bring down creatinine and improve kidney function, Contact me via WhatsApp by tapping below.

 

Rheumatoid Arthritis Remission: An Evidence-Based Approach with Natural Medicine and Anti-Inflammatory Diet

Rheumatoid Arthritis Remission: An Evidence-Based Approach with Natural Medicine and Anti-Inflammatory Diet

As a natural medicine specialist, I have treated several patients with rheumatoid arthritis able to get into remission of this painful chronic disease in two to four weeks. You no longer need to take medications and suffer lifelong. Through my diet and natural medicine, you can be pain-free and live a healthy normal life. I have given testimonials of some of my patients who got well in a few weeks and a link to contact me if you need help to get rid of this painful condition at the end of this article. First I want you to understand the nature of this disease and share how to put this into remission.

Rheumatoid arthritis is a chronic, inflammatory disorder primarily affecting the joints, although it can also involve other organ systems such as the skin and lungs. This condition is an autoimmune process that occurs due to a combination of genetic factors and environmental triggers.

In the end stage of rheumatoid arthritis, significant tissue inflammation and bone erosion occur, leading to impaired joint function, severe pain, and reduced mobility.

Conventional medicine aims the suppression the symptoms to alleviate pain and prevent or slow down further damage in the treatment of rheumatoid arthritis.

While there is a known genetic component to this condition, the concordance rate between identical twins suggests that non-genetic factors play a significant role, accounting for approximately 70% of cases. [1]

For instance, individuals with specific immune protein genes, such as human leukocyte antigen (HLA)-DR1 and HLA–DR4, may develop rheumatoid arthritis after exposure to environmental factors like cigarette smoke or certain pathogens. [2]

The body’s immune system mistakenly attacks healthy tissue.

Infections, particularly urinary tract infections, have been studied as potential triggers for rheumatoid arthritis. Researchers have found a bacterium called Proteus mirabilis in the urine of rheumatoid arthritis patients. Although not causing UTI symptoms, this bacterium can trigger an immune response due to its similarity to certain molecules in our joints. Consequently, anti-proteus antibodies may unintentionally damage joint tissues. [3] This is the reason women are more like to get Rheumatoid than men.

How to put Rheumatoid Arthritis into Remission?

You can turn your genes on and off. It is called Epigenetics.

Epigenetics allows the muscle cell to turn “on” genes to make proteins important for its job and turn “off” genes important for a nerve cell’s job. Your epigenetics change throughout your life.

When a gene is turned off, it no longer provides the directions for making proteins. This means that the proteins needed to fulfill a particular job — say, tolerate lactase — aren’t produced.

Through evidence-based diet, nutrition, and lifestyle, one can turn on and off the genes that cause Rheumatoid arthritis.

Based on extensive research, I have developed an evidence-based protocol incorporating an anti-inflammatory diet and natural medicine to treat rheumatoid arthritis. In my residential clinic, I successfully implemented this protocol, leads to remission within three weeks.

Patients following this approach typically experience reduced joint swelling and stiffness within 5 to 10 days, with pain becoming milder. Within three to six weeks, they can resume a normal life by following my anti-inflammatory diet and lifestyle protocol.

Testimonials

Ms. Ruth’s Rheumatoid Arthritis remission in 4 days

Mrs. Mala Purushothaman’s Rheumatoid Arthritis remission in 10 days 

About Me

Jothi PremSanker, Nutritionist, Founder of Xulon Zoe Lifestyle Health Retreat Center, Whole food Plant-based diet expert, and Health Coach. If you are suffering from rheumatoid-related issues, request for online consultation by sending Whatsapp message by clicking below:

References

[1] Is rheumatoid arthritis an infectious disease?
British Medical Journal 1991; 303

[2] HLA-Disease Associations in Rheumatoid Arthritis
Vincent van Drongelen, Ph.D. and Joseph Holoshitz, M.D.*

[3] Evidence that patients with rheumatoid arthritis have asymptomatic ‘non-significant’ Proteus mirabilis bacteriuria more frequently than healthy controls
B W Senior 1, G A Anderson, K D Morley, M A Kerr

 

Dissolve Gallstones Easily and Naturally

Dissolve Gallstones Easily and Naturally

The worst alternative treatment for gallstone is lemon-olive oil protocol with magnesium sulfate. I have tried it for many patients and, have seen successes and failures. It is not giving success to all gallstone patients. Its success rate is 2 out of 10, and also very stressful. After trying it many times, finally many give up and decide to go for removing the gallblader. I have developed a new protocol. It dissolves the gallstone in 30 to 60 days. Gallstones are condensed cholesterol stones. Gallstones are formed from bile, a brown digestive fluid produced by the liver. Cholesterol (a blood protein) combines with the bile to form stones. But they do not look like regular “stones.” Whereas kidney stones are sharp and crystalline, gallstones are smooth, soft, and gelatinous. They feel like dense fat. Often persons with them have no symptoms. But, when they block the exits of the liver or gallbladder, they produce nausea, vomiting, and pain, as described above. By cleansing the liver by easy methods and inducing pure bile, one can dissolve gallstones. Pure bile acids dissolve condensed cholesterol. The strategy I use is simple and easy to follow from anywhere. Few juices and nutritional supplements solve this problem. For me, this new strategy is proven after seeing its success rate of 10/10. To dissolve gallstone using my new protocol contact me via the WhatsApp link end of this article to get a free 15 min consultation with me. In this article, I am sharing What are the causes of gallstones, How to prevent gallstones in the future, How to relieve gallstone pain immediately, and why you should avoid removing the gallbladder.

Why you should avoid removing the gallbladder?

You will get hungry often and tend to eat many times a day. Since the bile will be keeping coming from the liver all the time. This frequent eating habit will lead to being overweight. Another problem is the difficulty in digesting fat. Whenever you eat a fatty meal, the gallbladder squeezes and releases the bile to digest the fat in the food. Once the gallbladder is removed, it causes gastric problems and indigestion whenever you consume food that contains fat. Also increases the risk of intestinal cancer. A study confirms that patients who performed cholecystectomy presented a 108% higher risk of developing Colorectal Cancer (CRC) than the common population. The male and female patients who underwent cholecystectomy were reported to have a 74 and 154% higher risk of CRC, respectively (1).

The Causes and Prevention of Gallstone:

  • It is an interesting fact that people who do not eat meat, dairy products, or eggs rarely have gallstone attacks. It is animal fat which tends to form gallstones.
  • Drinking water helps prevent gallstone formation. It has been discovered that those with gallstones drink little water.
  • Drinking a pint of water causes the gallbladder to empty about 10-20 minutes later. This is the ongoing way to keep the gallbladder cleaned out and in fairly good condition; that is if you do not eat any fats of animal origin.
  • Lack of exercise increases the likelihood of gallstone formation. Cholesterol is excreted more rapidly by the liver and bladder with more exercise. The truth is that everything works better when you exercise regularly.
  • Do not overeat. This is very important.
  • Do not eat processed, fried, sugared, spicy, or junk foods.
  • Do not use alcohol, caffeine, or tobacco.
  • Keep your weight down. Overweight women over 40 who have had children have the most gallstones.
  • Some medications containing estrogen increase the cholesterol saturation of bile.
  • Eating eggs greatly increases the likelihood of stone formation. A diet low in vitamin C also does.
  • Eating lots of refined carbohydrates increase stone formation. Not including enough fiber in the diet does also.

How to relieve gallstone pain immediately

The best remedy is, to mix three tablespoons of apple cider vinegar in ginger tea and drink. It works. You will experience complete relief in 10 to 15 min.

To relieve pain, lie on your right side, with the hips elevated by placing two pillows beneath them, giving a 15-minute hot fomentation over the gallbladder area, followed by an ice rub. Repeat the process 3 times. This will reduce swelling, inflammation, and pain.

There are simple solutions to stop gallstone pains. After dissolving the stones, if you choose to follow a healthy diet and lifestyle, you will not get it back.

If you got a gallstone attack, you need to drink half a cup of water with 2 to 3 tablespoons of concentrated Apple Cider Vinegar. Also lying down and elevating the hip with a pillow and applying hot formation with a hot water bag helps in reducing the pain and subsidies.

Testimonials

About me

Jothi PremSanker, Nutritionist, Founder of Xulon Zoe Lifestyle Health Retreat Center, Whole food Plant-based diet expert, and Health Coach. If you are suffering from gallbladder-related issues, request a free online consultation by sending Whatsapp message by clicking below:

References:

(1) Prevalence and Risk Factors of Gastric and Colorectal Cancer after Cholecystectomy

 

How to Check Your Kidney Treatment Works or not

How to Check Your Kidney Treatment Works or not

I have helped many kidney failure patients whose creatinine is less than 6 and more than 1-liter urine output, to bring down their creatinine level, and improved their urine output, and kidney functions through diet and nutrition. In a few cases, I have brought down their creatinine levels from 8 to 1.8.  I have shared their testimonials at the end of this article.

If the suggestions given in this article are followed, one may not end up in dialysis. Many are trying some kind of alternative treatment that is not effective. To check whether the treatment works or not, you need to check the following Factors.

1. Monitor your weight every day

If weight is constantly increasing, it means,  urine output is getting low and increases fluid accumulation in the body. Once the fluid gets accumulated in most of the body parts, then it starts getting into the lungs and develops breathing difficulty. So if you check your weight every day and notice that your weight is increasing constantly, then you have to take the right steps to improve your kidney function.

2. Do Blood Tests every two weeks

The Important blood test that one can do by self in any nearby good Medical Lab are:

1. RFT (Renal function or Kidney Function Test)

RFT Provide Creatinine, Urea, Uric acid, and other things, which help in understanding your kidney function.

If Creatinine, Urea, and Uric acid increases, it means your kidney function is declining.

Why Creatinine is important? Creatinine can be expelled only by the kidneys. It is a non-toxic molecule produced by muscles after burning creatine energy molecules to release energy. Urea, Uric acid, and other toxins are toxic to our entire body and accelerate the progression of kidney failure.

2. Haemoglobin

Have an eye on hemoglobin level. There is a hormone called, Erythropoietin (EPO) is a glycoprotein hormone, naturally produced by the peritubular cells of the kidney, that stimulates red blood cell production in bone marrows. If Hemoglobin is getting reduced, it means, Kidney function is declining.

The doctor will prescribe an Erythropoietin injection to increase your Haemoglobin level weekly once or twice, or once in two weeks depending on your condition.

In my treatment protocol, many of the patient’s Haemoglobin got increased without Erythropoietin injection.

3. Phosphorus

When you have chronic kidney disease (CKD), your kidneys cannot remove phosphorus very well. High phosphorus levels can cause damage to your body. Extra phosphorus causes body changes that pull calcium out of your bones, making them weak. One symptom is itchy skin. There is Treatment available to reduce phosphorus.

4. Check Electrolytes in the blood

Sodium, Potassium, Chloride, and Bicarbonate need to be at a normal level.

Sodium (135 – 145 mEq/L):

If sodium level drops, below the normal range then the person may get the following symptoms: Loss of energy, drowsiness, fatigue, no strength to stand and walk in balance, Hiccups, Nausea, Muscle weakness, and muscle cramps.

There are many who go for a completely sodium-free (Salt-free) diet. It’s wrong. Low Sodium (less salt) diet needs to be followed. Hence, Low Sodium (less salt) diet needs to be followed.

Potassium (3.6 to 5.2 mmol/L)

A low potassium level can make muscles feel weak, cramp, twitch, or even become paralyzed, and abnormal heart rhythms may develop. Similarly But too much potassium in your blood can damage your heart and cause a heart attack.

Kidney patients need to have low-potassium fruits and should leach potassium from vegetables by boiling and draining the water.

Chloride (96 to 106 mEq/L)

Low levels of Chloride may lead to Heart failure. Whereas high chloride may cause excessive fatigue, muscle weakness, breathing problems, and increased high blood pressure.

Bicarbonate (22-29 mEq/L)

It is a base, that the body needs to help keep a normal acid-base (pH) balance. This balance prevents your body from becoming too acidic, which can cause many health problems. It is produced by the kidney. If low, you need to take a Sodium bicarbonate supplement. If you take sodium bicarbonate with food, it will neutralize the hydrochloric acid produced by the stomach and affects the digestion process. It’s good to take 2 to 3 hrs after food.

3. Urine analysis

In this test, one can find out how much protein getting leaked in the urine. If someone is long-term diabetes or high blood pressure, and if they observe too much foam in the urine, it’s an indication that the kidney is getting affected. Many patients lose weight because of this issue. Protein leak leads to the loss of albumin and other proteins in the urine from the body. These proteins help fluid stay within the blood vessels. Without them, fluid leaks into the nearby tissue causing swelling in the legs and other parts of the body. You need to take albumin supplements or egg whites appropriately to meet the loss of albumin.

If you are looking for reversing Kidney failure, Please contact me through WhatsApp by tapping below

Some of my Patient’s Testimonials

Mr. Rajiv Mathew Creatinine 3 to 1.86 in 12 Days IgM Nephropathy


Mrs. Karpagam’s Dad’s Creatinine got reduced from 7.9 to 2.1


 

My Name is Jothi Prem, and Nutritionist, and Started Xulon Zoe Lifestyle Health Retreat Center in 2010.

Helping people with chronic diseases to get reversed through Clinically proven Diet and Nutrition is my passion.

If you are looking for reversing Kidney failure, Please contact me through WhatsApp by tapping below